What’s In My Cup?

It’s that time of year. Shop windows fill up with brightly-coloured, twinkly light holiday displays, and living room windows fill up with Christmas trees. Festive music plays on repeat. If you’re like me, this is the time of year when you realize Christmas is fast approaching and the year went far too quickly.

For many of us, this is also one of our busiest times of the year. If you have school kids, you’re swamped with Christmas concerts, school year end functions and the thick fog of final papers and exams. After lockdown it feels like we are still trying to make up for the missed months. In between all the busyness,you want to create the most perfect family vacation and a special Christmas celebrations. Yes, November/December season is packed with parties, decorations, presents, so many events and above all, meeting everyone’s expectations.

I love this analogy I stumbled upon this week. And it reminds me of the scripture that reads “For the mouth speaks what the heart is full of” (Matthew 12:34; Luke 6:45).

You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.

Why did you spill the coffee?

“Because someone bumped into me!!!”

Wrong answer.

You spilled the coffee because there was coffee in your cup.

Had there been tea in the cup, you would have spilled tea.

*Whatever is inside the cup is what will spill out.*

The bumping is simply the catalyst to reveal what was tucked inside.

Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It’s easy to fake it, until you get rattled or busy or frazzled or overwhelmed.

So today we have to ask ourselves… “what’s in my cup?”

When life gets tough, what spills over?

Joy, gratefulness, peace, joy and humility?

Anger, bitterness, harsh words and reactions?

Life provides the cup, YOU choose how to fill it.

Friend, I do not know what is in your cup right now but if you are in any version of normal, there is a lot of coffee-infused exam nerves and cinnamon-spiced holiday stress. The demands are overwhelming and if you are like me, this time of year also brings a reflection of all the ways that 2020 did not measure up to expectations.

So today, let’s work towards filling our cups with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others. For life will bump into us. But a heart full of Jesus doesn’t get bruised when it gets bumped.

And when the hustle and bustle of this season seems to drain you from all your good intentions and you get bumped around, there is always ice cream and coffee. Affogato is an Italian classic dessert and means “drowned” in Italian as it is essentially drowning ice cream in coffee. The hot coffee starts to melt the ice cream and forms a thick foam at the top. The best way to eat an affogato is with a spoon, eat the ice cream first and then drink the coffee along with any melted ice cream.

Affogato is so good, you won’t believe it is so elegant, easy, delicious and only needs two ingredients. Perfect to round off any festive menu or as a late night treat. I am filling my cup now! Recipe page 2


ULTIMATE VENISON RAGÙ

Yes, this is Italian week! I long to stroll the street of San Gimignano, Tuscany… sipping an Italian espresso and buying fresh produce at the village market. I am dreaming of long summer nights in an Italian village, drinking wine and eating pasta with my loved ones.

But, due to international travel restrictions, we will make do with our own delicious take on pasta with ragù, served in my Kalahari kitchen. Life is still good!

Ragù (meat slow-cooked with vegetables) originated in Bologna, Italy.
A proper ragù Bolognese needs a wider noodle like fresh pappardelle or
tagliatelle, or a more robust shape like penne or rigatoni to soak in all the juices of meat, wine and vegetables.

This recipe is a beautiful, thick, rich and wholesome Italian-style ragù but made with our wild venison (Springbuck or Black Wildebeest are my choice venison meats used in this recipe). You can use any beef brisket or roast. And remember to pour a glass of red wine and have a rustic ciabatta bread on the side!

Mangia Bene!

The love of a family is life’s greatest blessing.

Eva Burrows
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